What’s Happening?
For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below and make sure you receive our regular What’s Happening emails directly in to your inbox!
For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below and make sure you receive our regular What’s Happening emails directly in to your inbox!
SHOWCASE EVENT – HELP US CELEBRATE 3 YEARS OF LION FITNESS!
We’re excited to share information on our forthcoming “Showcase” event taking place on Saturday the 28th of September.
This is to coincide with the 3 year anniversary of our opening party and the launch of our new autumn timetable.
The event will give you a full morning of exclusive and free access to our classes and will also include short 20 minute talks from our experienced instructors. This will include subjects related to health, nutrition, lifestyle and strength training for sports. We will squeeze a lot of information in to 20 minutes so they are definitely not to be missed!
It will be a fantastic opportunity for you to sample our wide variety of classes (don’t worry you don’t have to attend them all!!) and to meet the team at Lion Fitness.
The full timetable for the day is below and ALL sessions must be booked in advance via our Glofox* booking app or via our website. We are limiting the numbers at each session to make sure they are not overcrowded and remain enjoyable for everyone. For full class descriptions please click on the class name below.
Whilst we want the event to attract new visitors to the studio, it is of course open to our existing members too, particularly the new Freestyle Pump class and our Educational talks. Don’t forget to encourage friends and family to come with you too!
Remember to keep up to date with event news by confirming your attendance on our Facebook events page – link HERE.
TIMETABLE AS FOLLOWS:
08:30-09:15 – BOOTCAMP (Unique & Guaranteed Fun)
09:15-09:45 – METAFIT (30 Min HIIT Class)
09:45-10:05 – TALK 1 from Mark Wilson (Calories In Vs Calories Out)
10:15-10:45 – BOXINGHIIT (Non Stop Boxing fitness)
10:45-11:05 – TALK 2 from Ben Harvey (Weight Loss and me!)
**SHORT BREAK IN ACTIVITIES – MEET THE TEAM**
11:30-12:15 – ROARMIX (Cardio, Strength & Core)
12:15-12:45 – FREESTYLE PUMP (New Class)
12:45-13:30 – FITNESS YOGA (De-stress, Strengthen & Stretch)
13:30-13:50 – TALK 3 from Mark Wilson (Stronger for longer!)
14:00 – EVENT CLOSES / POST EVENT DRINKS!
* Glofox can be downloaded and accessed in a matter of only a few seconds. If you have never used the app before you will need to register to access the class bookings. If you have any problems or queries then please call 01757 701923 or email [email protected]
For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below