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What’s Happening?

For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below and make sure you receive our regular What’s Happening emails directly in to your inbox!

ROARstrength – 8 Week Course

June 5, 2017

Increase your strength & reduce your injuries!

Do you participate in sports at an amateur level?  Are you taking part in running, cycling, triathlon or obstacle course events in 2017? If the answer to any of these questions is Yes, then please keep on reading.

ROARstrength is our fantastic Strength & Conditioning course aimed at ALL levels of amateur athletes. The course is run over 8 weeks and will help you to increase your strength, mobility, balance & performance and to help reduce and prevent injuries. The group size is restricted to a maximum of ONLY 8 people so we can work with you closely on technique, form and execution of the exercises.

The course is designed in such a way that it is suitable for the majority of people, from anyone with a basic level of fitness to those who have been active for many years. It’s also a fantastic way to compliment your existing training schedule.

We guarantee that after just 8 weeks you will feel real benefits and improvements in your overall strength and fitness.

Course details:

Start Date – Week Commencing 19th June 2017 (for 8 weeks)

Day / Time – Monday or Wednesday at 7pm

Venue – Lion Fitness PT & Fitness Studio (Selby Business Park – map here)

Session Length – 45 minutes

Price – £69.50 *Includes our special Early Bird discount (normally £79.50).

Payment method – Single payment via direct debit

Please act quickly as over half of the places have already been reserved (as at the 5th of June). If you’d like more information or to register your place please contact us by clicking here or call 01757 701923.

We hope to hear from you soon.

Kind regards

Mark Wilson – Founder of Lion Fitness

 

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Try before you buy Click here

Recent Community News

For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below

Olympic Weightlifting

October 20, 2021

New Timetable Promotion

August 24, 2021

Gym Time April 2021

April 7, 2021

Lockdown January 2021

January 5, 2021

COVID-19: Customer Guidelines & Your Safety

July 13, 2020

Olympic Weightlifting

October 20, 2021

New Timetable Promotion

August 24, 2021

Gym Time April 2021

April 7, 2021

Lockdown January 2021

January 5, 2021

COVID-19: Customer Guidelines & Your Safety

July 13, 2020

Step by Step Guide.

April 7, 2020

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    If you would like to arrange a free consultation, have a question or would like to arrange a class or personal training session, please contact us.

    Phone 01757 701923
    E-mail [email protected]
    Visit Selby Business Park
    Oakney Wood Road
    Selby, YO8 8LZ
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