Personal Training
WE TAKE THE GUESS WORK OUT OF YOUR TRAINING AND PROVIDE PERSONALISED PROGRAMMES AND COACHING TO GUARANTEE YOU RESULTS QUICKLY.
WE TAKE THE GUESS WORK OUT OF YOUR TRAINING AND PROVIDE PERSONALISED PROGRAMMES AND COACHING TO GUARANTEE YOU RESULTS QUICKLY.
The combination of our knowledge, motivation and tailored personal training programmes will see you achieve results quickly and effectively – GUARANTEED.
Whatever your background, age or current fitness levels, we can provide the support and accountability that you need to keep you on track to reach your goals. With your training progressing each and every week you will quickly begin to feel the transformation in your fitness and health.
Our programmes include initial fitness assessments alongside body composition tracking for benchmarking. This information is used alongside your goals to provide you with a completely personalised programme to meet your individual needs.
We offer a free, no obligation consultation to all our perspective personal training clients. This consultation is the ideal opportunity to meet our team, visit the studio and to discuss your individual requirements.
To arrange this, please click the link below and complete our short contact form at the bottom of the page. If you have any other queries then please contact us.
Fitness, movement & postural assessment
Personalised programming & goal setting
Body composition tracking
Nutrition & lifestyle assessment
Accountability session & support
Minimum 30 day commitment when signing up to our Personal Training programmes.
We offer a 14 day cooling off period should you decide to not continue after your first session(s).
After this period has passed we request all clients to provide us with 30 days notice of cancellation.
30 & 45 minute sessions are also available along with other bespoke packages and offerings, such as our bridal package.
Please contact us for more information and/or discuss your needs.
All payments are collected on the 1st of month either via direct debit or credit card.
As somebody who’s always been into sport, mainly running and swimming, my first experience of Lion Fitness was through the ROARstrength course. I’m so pleased to have found a gym providing focused, small group training like this. I’ve done the course throughout most of this year and have found such an improvement in my strength and balance which has been a great benefit to my sports. Mark is always approachable, friendly and professional and offers advice and guidance that I have complete confidence in. I’m always encouraged to push myself that bit harder and the guidance on technique means I always feel safe. I’ve enjoyed meeting like minded people at Lion Fitness and love the friendly atmosphere.
Fay Horton
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