Personal Training

WE TAKE THE GUESS WORK OUT OF YOUR TRAINING AND PROVIDE PERSONALISED PROGRAMMES AND COACHING TO GUARANTEE YOU RESULTS QUICKLY. 

Personal Training

The combination of our knowledge, motivation and tailored personal training programmes will see you achieve results quickly and effectively – GUARANTEED.

Whatever your background, age or current fitness levels, we can provide the support and accountability that you need to keep you on track to reach your goals. With your training progressing each and every week you will quickly begin to feel the transformation in your fitness and health.

Our programmes include initial fitness assessments alongside body composition tracking for benchmarking. This information is used alongside your goals to provide you with a completely personalised programme to meet your individual needs.

We offer a free, no obligation consultation to all our perspective personal training clients. This consultation is the ideal opportunity to meet our team, visit the studio and to discuss your individual requirements.

To arrange this, please click the link below and complete our short contact form at the bottom of the page. If you have any other queries then please contact us.

 

Start your journey

For information and pricing on our Small Group Personal Training (2+) please click here

 

What’s Included

Fitness, movement & postural assessment

Personalised programming & goal setting

Body composition tracking

Nutrition & lifestyle assessment

Accountability session & support

Pricing

Minimum 30 day commitment when signing up to our Personal Training programmes.
We offer a 14 day cooling off period should you decide to not continue after your first session(s).
After this period has passed we request all clients to provide us with 30 days notice of cancellation.

BASIC
£37.50
Per Session

£161.25
PER MONTH

1 X 60 MINUTE SESSION A WEEK

This package includes all of the above benefits plus…
+ Access to one fitness class every week (Monthly value £20).
+ Free Lion Fitness Sports t-shirt (value £15).

Minimum 30-day commitment

Start your journey

MOST POPULAR
£35.00
PER SESSION

£301.00
PER MONTH

2 X 60 MINUTE SESSIONS A WEEK

This package includes all of the above benefits plus…
+ Access to one fitness class every week (Monthly value £20).
+ Free access to our Food & Nutrition Workshop (value £20).
+ Free Lion Fitness Sports t-shirt (value £15).

Minimum 30-day commitment

Start your journey

ADVANCED
£32.50
PER SESSION

£419.25
PER MONTH

3 X 60 MINUTE SESSIONS A WEEK

This package includes all of the above benefits plus…
+ Unlimited Monthly Membership (Monthly value £40).
+ Free access to our Food & Nutrition Workshop (value £20).
+ Free Lion Fitness Sports t-shirt (value £15).

Minimum 30-day commitment

Start your journey

30 & 45 minute sessions are also available along with other bespoke packages and offerings, such as our bridal package.
Please contact us for more information and/or discuss your needs.

All payments are collected on the 1st of month either via direct debit or credit card.

Try before you buy Click here

Recent Community News

For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below

 

Lion Fitness

Find out how we can help YOU
during lockdown

 

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Now more than ever people need to be active for their mental wellbeing
as much as their physical health.

With our help you do not have to let the latest restrictions frustrate
and stop your plans for an active start to 2021.

Stay Safe, Stay Healthy, Stay Active