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As somebody who’s always been into sport, mainly running and swimming, my first experience of Lion Fitness was through the ROARstrength course. I’m so pleased to have found a gym providing focused, small group training like this. I’ve done the course throughout most of this year and have found such an improvement in my strength and balance which has been a great benefit to my sports. Mark is always approachable, friendly and professional and offers advice and guidance that I have complete confidence in. I’m always encouraged to push myself that bit harder and the guidance on technique means I always feel safe. I’ve enjoyed meeting like minded people at Lion Fitness and love the friendly atmosphere.

I started training with Sarah at Lion Fitness in May 2017. My goal was to improve my running, but not just by doing more miles on the road. Sarah has really tailored my workouts and not one session has been the same.  She’s keeps my workouts interesting and I’m always amazed how creative the trainers can be! The studio is such a great space and having the privacy is so nice compared to the big gyms you can go into and feel intimidated…there’s none of that at Lion Fitness!

I can tell the difference with my running, having achieved some of my personal bests of late! I always know I’ll feel better after I’ve been to train and would wholly recommend people giving it a try.