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Whether you’re joining us for private personal training or our group sessions, you will find everything you need in our fully equipped, modern and private studio.
The examples below highlight just some of the reasons why our clients choose to train with Lion Fitness. They include testimonials from clients who train with us privately and who work with us in our group sessions.
I have a passion for running and wanted to increase my strength with a view to improving my running form, race day performances and hopefully prevent injury. I’m not a fan of going to the gym and also not really motivated for 1:1 personal training.
The answer has been ROARstrength classes at Lion Fitness. I noticed positive changes to my running form before the end of the 8 week course and was so encouraged I duly signed up for the next one.
Class numbers are kept low, thus Mark is able to keep a keen eye on everyones technique and you are able to have a bit of craic with the other members in the class whilst training. It’s hard work but good fun at the same time and I genuinely look forward to going each week. Mark is both knowledgeable and personable, a great combination and I highly recommend.
Having never played sports and taken very little exercise, at 42 I was skeptical of joining a fitness class. I initially signed-up to eight Strength and Conditioning sessions in order to help prepare for a cycling challenge. Although hard at first, very quickly I started to see improvements in both my physical and mental well-being, without which I would not have been able to complete the 200 mile cycle ride through Holland and Belgium. Since then I have continued with the Conditioning classes and work with a personal trainer two or three times each week. The progress I’m making continually surprises me.
The trainers at Lion Fitness provide a fun, friendly, relaxed environment; focusing on individual needs and adapting exercises to ensure that you always leave with a sense of achievement rather than frustration. What I once saw as a ‘necessary evil’ (exercise!), I now look forward to and enjoy. Based on my personal experience, I can wholeheartedly recommend Mark and his team at Lion Fitness for anyone wanting to maintain or improve their health and well-being.
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