news

Planning for the studio re-opening, our guidelines for keeping everyone safe.

How to access our new online classes via Zoom video communications.

Special Promotion - January Monthly Membership.

Giving you the knowledge and advice you need to help you reach your running potential.

BRAND NEW weight loss for life programme from Lion Fitness.

Join us at forthcoming Showcase event, free fitness classes, educational talks and a chance to meet our team.

Sign up to our Strength Fundamentals course NOW and receive an Early Bird Discount!

Join the Lion Warriors at this years Total Warrior on Sunday the 23rd of June.

Join our brand new and exciting Parent & Kids Summer bootcamps.

Full details of our next 8 week bootcamp.

Find out details of our forthcoming workshops.

Join our 6 week bootcamp!

We'd like your help and we'd like to save you money!

Find our more about our latest Strength & Conditioning classes.

Join the number 1 bootcamp in Selby!

Struggling for gift ideas this Christmas? Then we have the perfect answer for you!

Details of our special Black Friday sale.

Sign up now and receive your first PT session for FREE!

Get ready for the party season with our 12 week bootcamp!

We're excited to announce details of our brand new bootcamp membership.

Find out details of our latest 8 week Bootcamp.

Details of our forthcoming Food & Nutrition workshops.

ROARstrength is our fantastic Strength & Conditioning course aimed at all levels of amateur athletes.

Reminder of our Launch Event on Thursday evening.

Our brand new Bootcamps and special introductory offer!

Introducing the Lion Fitness ROAR series of fitness classes.

Brand new Personal Training & Fitness Studio launches in Selby - Offering FREE classes in September.

Understand and work your core more effectively with these exercises, article includes a video tutorial.

View my latest short exercise video, a HIIT workout you can complete anywhere without any equipment.