GYM TIME

USE THE STUDIO AS YOUR VERY OWN PERSONAL GYM! WITH LIMITED NUMBERS AND ACCESS AVAILABLE TO ALL OF OUR EQUIPMENT IT’S THE PERFECT PLACE TO COMPLETE YOUR OWN GYM SESSION OR TO FOLLOW OUR WORKOUT OF THE WEEK.

Gym Time 

The sessions allow you access to the studio to either complete your own workouts, to follow our session of the week or to use your own bespoke training plan (that we can provide). The sessions are open to all monthly members* and on a PAYG basis.

They are not instructor led, but there is always someone on hand should you need assistance. For details of the times and days please visit our timetable.

Whilst the sessions are open to everyone, you must reserve your place as we have limited the numbers to allow for a safe environment and to reflect equipment availability.

If you’re interested in purchasing a bespoke training plan then please visit our new website Lion Strong Coaching, link HERE or speak with a member of the team.

* Gym only membership available for £29.50 per month with no minimum commitment – click here to SIGN UP today.

MONTHLY
MEMBERSHIPS

Unlimited access to our weekly fitness classes (inc online) plus our NEW Gym Time sessions.

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PERSONAL
TRAINING

Individualised programmes to leave you looking and feeling great in the shortest possible time.

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STRENGTH TRAINING

8 week block of small group Strength & Conditioning programming suitable for everyone.

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Now more than ever people need to be active for their mental wellbeing
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With our help you do not have to let the latest restrictions frustrate
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