FAQs
BELOW YOU WILL FIND ANSWERS TO SOME OF OUR MOST FREQUENTLY ASKED QUESTIONS. IF YOU CAN’T FIND WHAT YOU ARE LOOKING FOR OR IF YOU WOULD PREFER TO TALK TO US THEN PLEASE CONTACT US DIRECTLY.
BELOW YOU WILL FIND ANSWERS TO SOME OF OUR MOST FREQUENTLY ASKED QUESTIONS. IF YOU CAN’T FIND WHAT YOU ARE LOOKING FOR OR IF YOU WOULD PREFER TO TALK TO US THEN PLEASE CONTACT US DIRECTLY.
We have split the FAQ’s between Fitness Classes, Strength Training & Personal Training.
Yes – We offer monthly membership packages which give you access to ALL of our fitness classes. There is no joining fee or minimum commitment and the price is only £39.50 a month. We also have a promotional offer should you wish to sign up for 12 months whereby you receive your first month at half price. Click HERE for more information.
* Please note that our 8 week Strength & Conditioning package is not included in our monthly membership.
Yes, for all of our weekly classes, the price starts from as little as £6.00 per session.
You can reserve your place on our website (via the timetable) or via our mobile booking app called Glofox which is available to download for free via the app store. Simply download the app, search Lion Fitness, create your profile (this only takes 1-2 minutes) and then start booking your classes! Here you can also purchase your membership.
We make sure our sessions are suitable for all levels of fitness and age groups. For full class descriptions please visit our Fitness Classes page.
Please click here to see our class descriptions and videos.
Click here to enter your details and to receive your FREE “try before you buy” pass. This can also be claimed via the Glofox booking app, go to the membership tab for details.
Yes, GymTime is included in all of our membership packages. For more information on our GymTime sessions click here.
Full dates are available here or via our app. alternatively please contact us to discuss the options available.
Yes you can, and we would recommend this as they are regularly sold out!
No, this is a separate 8 week course with a limited number of attendees. For more information please click here.
The price is £87.50 for the full 8 weeks. Click here for full details.
Certainly not, we will help you on your fitness journey from the very start. We’ll give you the support and confidence you need to make sure you are maximising your efforts from day 1.
Yes of course! We offer a completely free initial consultation to discuss our services and your requirements. The consultation normally takes around 30 minutes to complete and also gives you the opportunity to visit our studio.
Please visit our Personal Training page for full details.
We have something to fit everyone’s budget at Lion Fitness. We also provide semi-private personal training sessions, small group, boot camps and fitness classes. For more information please visit the relevant pages of our site.
Yes it is, please click here for more details.
If you want it! We will also provide you with programmes to complete away from the studio at home or at the gym.
Absolutely! Every trainer at Lion Fitness holds the Level 3 Personal Trainer certification. We also continue to further our education and never stop learning new ways of helping our clients reach their goals.
We will be involved and support you with your diet as much as you want us to. We will not write you a food plan (they invariably don’t work), but we will look at your food diary and make sustainable recommendations that allow you to improve your diet and lifestyle whilst still enjoying life!
Yes, we have a lovely big outdoor training zone which is completely private and allows us to add even more variety in to your training.
Well that depends on your goals! We make sure that everyone sets realistic and achievable goals and we help you to achieve them in the shortest possible time.
LION SQUAD (British Triathlon Affiliated) – Triathlon, Multi Sport & Running Squad based in Selby, N.Yorkshire. From recreational athletes through to GB Age Groupers we are a fun loving group of athletes who enjoy training and racing with each other. We cater for all levels of ability in our sessions and our coached sessions are provided by fully qualified British Triathlon coaches. For more information click HERE.
For all the latest exciting news, promotions and stories from Lion Fitness check out the stories below
