Group SPIN
45 minutes
Group Spin - This low impact class makes it ideal for all levels of ability. Every class has a fantastic team spirit and motivating atmosphere.
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METAFIT
30 minutes
30 minute HIIT session that will leave you burning calories for up to 24 hours! It's tough, intense and rewarding!
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boxinghiit
45 minutes
BoxingHIIT uses a mixture of simple boxing styles and high intensity interval training for a fun and effective workout.
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FITNESS
30 minutes
Our HIIT & Core class is a fantastic bodyweight only calorie burning, muscle toning, heart pumping, lung bursting workout.
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POWERcircuits
45 minutes
Circuit based conditioning workout using a variety of equipment designed to target every muscle group!
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BOOTCAMP
45 minutes
Fun, varied and challenging groups sessions that will completely change your view on fitness classes.
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Yoga
60 minutes
Fitness & Hatha Yoga - help to strengthen the areas that you didn't realise were weak and to stretch the areas you hadn't noticed were tight!
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METCON
30 minutes
Metcon (metabolic conditioning) is a high intensity workout that builds fitness, strength and burns calories!
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