Group SPIN

45 minutes

Group Spin - This low impact class makes it ideal for all levels of ability. Every class has a fantastic team spirit and motivating atmosphere.

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FITNESS

30 minutes

Our HIIT & Core class is a fantastic bodyweight only calorie burning, muscle toning, heart pumping, lung bursting workout.

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POWERcircuits

45 minutes

Circuit based conditioning workout using a variety of equipment designed to target every muscle group!

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BOOTCAMP

45 minutes

Fun, varied and challenging groups sessions that will completely change your view on fitness classes.

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Yoga

60 minutes

Fitness & Hatha Yoga - help to strengthen the areas that you didn't realise were weak and to stretch the areas you hadn't noticed were tight!

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METCON

30 minutes

Metcon (metabolic conditioning) is a high intensity workout that builds fitness, strength and burns calories!

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