Roar Power

Our circuits based body conditioning workout using a variety of equipment to target every single muscle group, every session!

ROARPOWER

45 minutes

A whole body workout that incorporates strength, speed and power work in a variety of circuit based formats.

We use lots of different equipment in each session including kettlebells, TRX suspension trainers, sandbags, slam balls, battle ropes and much more. You’ll be encouraged to work hard during each session, but never beyond your own limits. We like very tough workouts at Lion Fitness, but we don’t do crazy.

No one class is ever the same and you’ll quickly see the benefits of including circuit based strength work in to your training.

Who is it suitable for?

This class is suitable for all fitness levels and age groups. Every session includes exercises that can be progressed or regressed to suit the individual.

View our timetable or book

What are the benefits?

Burn Calories

Strength

Weight Management

MOBILITY & FLEXIBILITY

Mental Wellbeing

Pricing

Unlimited Membership
£39.50
Per month

Unlimited pass to all of our classes and bootcamps

 

Book your place today

Pay as you go
£5
Per Session

One Off, per class price.

Try this class with the PAYG option
before considering our unlimited membership.

Book your place today

For more information and to discuss our payment options please contact us.

Get a free 48 hour pass today! Claim your pass now

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