Roar fitness

Our HIIT (High Intensity Interval Training) and core blast class is a fantastic calorie burning, muscle toning, heart strengthening and lung bursting workout.

ROARFITNESS

45 minutes

ROARfitness gives you two workouts in one class! 

We start with a HIIT workout designed to get the heart rate up and to get you burning calories! We don’t use equipment in this class, everything is bodyweight and everything is done to your own ability and fitness levels. With only short periods of rest and lots of exercises in every session we quickly get through the first 30 minutes of this workout. In the second part of the class we slow down the pace (but not the effort!) and focus on a mixture of core exercises aimed to target your stomach, back and bum.

The formats for this class change every month, making sure you never get too comfortable with the class or the exercises.

Who is it suitable for?

This class is suitable for all fitness levels and age groups. Every session includes exercises that can be progressed or regressed to suit the individual. You will be challenged and pushed, but never beyond your own limits.

View our timetable or book

What are the benefits?

Burn Calories

Cardiovascular

Muscle Toning

Weight Management

Mental Wellbeing

Pricing

Unlimited Membership
£39.50
Per month

Unlimited pass to all of our classes and bootcamps

 

Book your place today

Pay as you go
£5
Per Session

One Off, per class price.

Try this class with the PAYG option
before considering our unlimited membership.

Book your place today

For more information and to discuss our payment options please contact us.

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