Pilates

Pilates is an essential addition to weekly workouts and is suitable for all fitness levels. It’s a great way to improve flexibility, mobility and strength.

Pilates

45 minutes

Pilates is an essential addition to weekly workouts and is suitable for all fitness levels.

It’s great for strengthening the body, with a particular focus on core strength whilst also improving mobility and flexibility.

It’s focus on correct technique will transfer over to other classes helping you get the most out of your weekly workouts.

Take this quote from Joseph Pilates; ” The Pilates method teaches you to be in control of your body and not at its mercy. ”

View our timetable or book

Who is it suitable for?

Both classes are suitable for all fitness levels and age groups. Every session includes exercises that can be progressed or regressed to suit the individual.

What are the benefits?

Mobility & Flexibility

IMPROVED POSTURE & BALANCE

CORE STRENGTH

PREVENTION OF BACK PAIN

Mental Wellbeing

Pricing

We have several pricing options available to suit your fitness needs

30 Day Commitment
£39.50
Per month

Unlimited access to our weekly fitness classes & Open Sessions

Minimum 30-day commitment

Purchase

Half Price first month
£19.75
First month

Unlimited access to our weekly fitness classes & Open Sessions

Minimum 4-month commitment

Purchase

Pay as you go
£5
Per session

One off, per-class price.

Try our fitness classes and Open Sessions with the PAYG option
before considering our unlimited memberships.

Book

For more information and to discuss our payment options please contact us.

Try before you buy Click here

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