MIX

OUR 45 MINUTE MIX CLASS IS SPLIT IN TO 3 EQUAL PARTS. WE COMBINE CARDIO WITH STRENGTH TRAINING AND CORE WORK FOR A BRILLIANT 3 IN 1 WORKOUT. 

MIX

45 minutes

This workout combines cardio, strength & core work for an awesome whole body workout!

No one class is the same as we utilise a mix of training styles to give you a fantastic 45 minutes of calorie burning, strength building and abs blasting!

The class is structured so you get three workouts for the price of one! The sessions will include bodyweight only exercises, a variety of functional equipment (kettle bells, TRX suspension trainers, sandbags etc), and lots of great core exercises.

We like to vary the sessions to keep you guessing and to make sure you enjoy each and every workout.

View our timetable or book

What are the benefits?

Burn Calories

Cardiovascular

Muscle Toning

Weight Management

Mental Wellbeing

Pricing

We have several pricing options available to suit your fitness needs

30 Day Commitment
£39.50
Per month

Unlimited monthly membership – no contract

Minimum 30-day commitment

Purchase

Half Price first month
£19.75
First month

Unlimited monthly membership – first month half price*

Minimum 12 month commitment

Purchase

Payg Classes
£6
per session

One off, per-class price.

Try our fitness classes and Open Sessions with the PAYG option
before considering our unlimited memberships.

Book

For more information and to discuss our payment options please contact us.

Try before you buy Click here

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