METCON

30 MINUTE METABOLIC CONDITIONING WORKOUT THAT WILL LEAVE YOU BURNING CALORIES FOR HOURS! 

METCON

30 minutes

METCON will leave you burning calories for up to 24 hours after the class has finished! 

The session lasts only 30 minutes and uses a mix of bodyweight exercises and exercises using equipment such as kettlebells and dumbbells to give you a fully body workout.

The class is suitable for all levels of fitness as each exercise can be regressed or progressed where appropriate. Metabolic conditioning will help you to lose weight, improve strength and/or build muscle definition.

It’s the perfect class for those looking for a quick, effective workout to fit around their busy lives.

View our timetable or book

What are the benefits?

Burn Calories

Cardiovascular

MUSCLE TONING

Weight Management

Mental Wellbeing

Pricing

We have several pricing options available to suit your fitness needs

30 Day Commitment
£39.50
Per month

Unlimited monthly membership – no contract

Minimum 30-day commitment

Purchase

Half Price first month
£19.75
First month

Unlimited monthly membership – first month half price*

Minimum 12 month commitment

Purchase

Payg Classes
£6
per session

One off, per-class price.

Try our fitness classes and Open Sessions with the PAYG option
before considering our unlimited memberships.

Book

For more information and to discuss our payment options please contact us.

Try before you buy Click here

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