Metafit will leave you burning calories for up to 24 hours after the class has finished!
The class lasts just 30 minutes and uses purely bodyweight exercises that target the largest muscle groups for a high energy, effective and fun workout.
It’s not a dance class or purely cardio, the exercises incorporated into a metafit class will give you a full body workout. The sessions can also help you to lose weight and improve your strength and muscle definition.
It’s the perfect class for those looking for a quick, effective workout to fit around their busy lives.
We have several pricing options available to suit your fitness needs
For more information and to discuss our payment options please contact us.
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