Group SPIN
THIS LOW IMPACT CLASS MAKES IT IDEAL FOR ALL LEVELS OF ABILITY. EVERY CLASS HAS A FANTASTIC TEAM SPIRIT AND MOTIVATING ATMOSPHERE.
THIS LOW IMPACT CLASS MAKES IT IDEAL FOR ALL LEVELS OF ABILITY. EVERY CLASS HAS A FANTASTIC TEAM SPIRIT AND MOTIVATING ATMOSPHERE.
45 minutes
GROUP SPIN – Where you ride to the rhythm and beat of powerful music.
An indoor cycling class is set to exciting music tracks and choreographed to provide an excellent workout and improve cardiovascular conditioning.
Group spin is perfect for everyone. You control the resistance and pedal speed, creating just the right intensity for you.
It’s a fun, motivating and heart pumping workout… What’s more, you get to use our brand new and industry leading Keiser indoor bikes.
Burn Calories
Cardiovascular
Muscle Toning
Weight Management
Mental Wellbeing
We have several pricing options available to suit your fitness needs
For more information and to discuss our payment options please contact us.
As somebody who’s always been into sport, mainly running and swimming, my first experience of Lion Fitness was through the ROARstrength course. I’m so pleased to have found a gym providing focused, small group training like this. I’ve done the course throughout most of this year and have found such an improvement in my strength and balance which has been a great benefit to my sports. Mark is always approachable, friendly and professional and offers advice and guidance that I have complete confidence in. I’m always encouraged to push myself that bit harder and the guidance on technique means I always feel safe. I’ve enjoyed meeting like minded people at Lion Fitness and love the friendly atmosphere.
Fay Horton
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