What’s Happening?

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Look and feel fantastic with your own specifically designed personal training programme that will maximise your training, your efforts and most importantly your results!

Don’t wait until the New Year to start reaching your goals, sign up before the end of 2017 and receive your first session 60 minute for FREE* (worth £35)! Come and train with our team of experienced trainers at our private studio in Selby. The studio includes all the equipment you need to enjoy great workouts in a fantastic environment.

The training programmes we provide will be bespoke to you and will be aimed at helping you to achieve results in the shortest possible time. The plans will be tailored to your needs, ability and goals.

We can also help support you with lifestyle and nutritional advice. Our approach will be to help you make gradual changes to your diet that will allow you to form new and healthier habits that will stay with you long after our training has finished.

Every client also receives:

  • Fitness Testing (every 6-8 weeks)
  • Body composition tracking (weight, measurements etc)
  • Accountability sessions (to help you keep on track)

We offer training packages for x1, 2 or 3 sessions a week and for 30 or 60 minutes . Full details of our pricing and packages are available here.

We also provide small group PT sessions, boot camps and fitness classes. If you’d like more information on these then please check out the rest of our website or contact us.

For more information on Personal Training &/or to book your first FREE session and consultation please click HERE.

*First session is provided FREE when signing up to our 90 day programme. If the programme is cancelled within the 90 days then this session is chargeable. 

Personal Training Promotion!

November 20, 2017

Sign up now and receive your first PT session for FREE!

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