Lion Fitness Personal Training, Fitness Classes and more in Selby and Goole

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No one judges you at Lion Fitness. We make you feel welcome not intimidated. We pride ourselves on the community we have created. We offer engaging and effective personal training and fitness classes suitable for all levels of fitness and ability.

MONTHLY
MEMBERSHIPS

Join our growing community and have unlimited access to our weekly fitness classes.

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PERSONAL
TRAINING

Individualised programmes to leave you looking and feeling great in the shortest possible time.

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STRENGTH TRAINING

We’ll make you stronger and less prone to injury with our 8-week strength training programmes.

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WE’RE MORE THAN JUST A GYM

We have a different approach to most major gyms, we believe that keeping fit and healthy should be an enjoyable experience. We work hard to provide a training environment where you feel part of a team, where you enjoy working out, that you want come back to and where you achieve results and reach your goals.

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FITNESS CLASSES

We offer a fantastic mix of fitness classes at various times throughout the week. Every fitness class is provided by one of our experienced and enthusiastic fitness instructors. We’ll make sure you enjoy every session, work hard and achieve awesome results.

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Freestyle PUMP

Freestyle Pump - This high repetition / low weight workout will focus on strengthening your major muscles to boost your metabolism and build strength from head to toe.

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MIX

Cardio - Strength - Core - This 45 minute class is split in to 3 equal parts. We combine cardio with strength training and core work for a brilliant 3 in 1 workout.

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boxinghiit

BoxingHIIT uses a mixture of simple boxing styles and high intensity interval training for a fun and effective workout.

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View All Classes

Find out what other classses we run every week from our private fitness studio in Selby.

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