Read more about Personal Training
Working with our Personal Trainer will help you achieve results in the shortest possible time with bespoke & effective tailored programmes.
Are you looking to lose weight, build muscle tone, and improve strength & conditioning? Maybe you’re returning to training after injury or illness, or training towards a specific sporting or social event?
Read more about Group Training
Group training programmes, run by our personal trainers, are fun & varied, join one of our group personal training sessions to see how quickly you can feel the benefits.
Enjoy the benefits of working out with friends to achieve your fitness and health goals, encourage and motivate each other to stay focused on reaching your targets.
Read more about Fitness Classes
We run a range of weekly fitness classes in Selby, Carlton & Howden; our mix of classes allow us to provide something for all age groups and all levels of fitness.
Metafit is a 30 minute calorie burning HIIT class & LionCircuits provides a varied strength and resistance based workout to improve your fitness.
These are just a few reasons why you should choose Lion fitness to help you achieve your goals.
Check out all our videos for exercise tutorials and workouts. The video above gives you an example of 4 exercises you can incorporate in to your own HIIT workout.
Thank you for visiting our website, you’ve taken the first step towards improving your health and fitness. Take your time to read through our different offerings, Personal Training, Group Personal Training or Fitness Classes. We have something to fit everyone’s goals and budget.
We provide private and small group Personal Training at our brand new Personal Training studio in Selby (Situated between the Wishing Well hotel & Selby Auction Mart). The studio is kitted out with all the latest training equipment, is 1,400 square feet and is the perfect environment to achieve your goals.
Click on any of the links above and visit our FAQ and testimonial pages for further information. If you still have any unanswered questions then please contact us and we will be happy to discuss these with you.
When you’re ready to take that next step then please call, email or complete our on-line form to arrange a FREE no obligation consultation.
We hope to speak to you soon.
Mark Wilson – Founder of Lion Fitness
I’ve been training with Mark for around 9 months and look and feel like a different person. Last year I turned 40 years old and I was overweight, unfit with aches and pains feeling 10 years older!
I still have a way to go to reach all of the goals we set, but I have just completed a 10k race in a little over one hour thanks to the regular training sessions and adjustments to my diet.
It’s hard work and not a quick fix, but then nothing worth it is.