Lion Fitness Personal Training, Fitness Classes and more in Selby and Goole

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WE UNDERSTAND THAT LARGE COMMERCIAL GYMS DON’T WORK FOR EVERYONE. THEY CAN BE UNINSPIRING AND INTIMIDATING PLACES TO EXERCISE. THIS IS WHY WE CREATED LION FITNESS, WE ARE #MORETHANJUSTAGYM

MONTHLY
MEMBERSHIPS

Unlimited access to our weekly fitness classes (inc online) plus our NEW Gym Time sessions.

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PERSONAL
TRAINING

Individualised programmes to leave you looking and feeling great in the shortest possible time.

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STRENGTH TRAINING

8 week block of small group Strength & Conditioning programming suitable for everyone.

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RESULTS DRIVEN TRAINING

Every session we provide has the ultimate goal of delivering you results. Our personal training packages are tailored to the individual and our group sessions are programmed to make sure that everyone feels the benefit of each class.

We offer all of our training within our fantastic training facility which provides the added benefit of a friendly and welcoming atmosphere. It is this unique formula that is helping our growing number of members achieve life changing results.

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FITNESS CLASSES

We run a wide range of studio based AND Online fitness classes every week. Each session is thoughtfully programmed and is provided by one of our experienced coaches. For full details of our current timetable click the link below or for more information on the classes we offer click HERE.

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Pilates

Pilates is an essential addition to weekly workouts and is suitable for all fitness levels. It's a great way to improve flexibility, mobility and strength.

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Group SPIN

Group Spin - This low impact class makes it ideal for all levels of ability. Every class has a fantastic team spirit and motivating atmosphere.

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MIX

This 45 minute class is split in to 3 equal parts. We combine cardio with strength training and core work for a brilliant 3 in 1 workout.

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View All Classes

Find out what other classses we run every week from our private fitness studio in Selby.

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