Read more about Personal Training
Working with our Personal Trainer will help you achieve results in the shortest possible time with bespoke & effective tailored programmes.
Are you looking to lose weight, build muscle tone, and improve strength & conditioning? Maybe you’re returning to training after injury or illness, or training towards a specific sporting or social event?
Read more about Group Training
Group training programmes, run by our personal trainers, are fun & varied, join one of our group personal training sessions to see how quickly you can feel the benefits.
Enjoy the benefits of working out with friends to achieve your fitness and health goals, encourage and motivate each other to stay focused on reaching your targets.
Read more about Fitness Classes
We run a range of weekly fitness classes in Selby, Carlton & Howden; our mix of classes allow us to provide something for all age groups and all levels of fitness.
Metafit is a 30 minute calorie burning HIIT class & LionCircuits provides a varied strength and resistance based workout to improve your fitness.
These are just a few reasons why you should choose Lion fitness to help you achieve your goals.
Check out all our videos for exercise tutorials and workouts. The video above gives you an example of 4 exercises you can incorporate in to your own HIIT workout.
Thank you for visiting our website, you’ve taken the first step towards improving your health and fitness. Take your time to read through our different offerings, Personal Training, Group Personal Training or Fitness Classes. We have something to fit everyone’s goals and budget.
We provide private and small group Personal Training at our brand new Personal Training studio in Selby (Situated between the Wishing Well hotel & Selby Auction Mart). The studio is kitted out with all the latest training equipment, is 1,400 square feet and is the perfect environment to achieve your goals.
Click on any of the links above and visit our FAQ and testimonial pages for further information. If you still have any unanswered questions then please contact us and we will be happy to discuss these with you.
When you’re ready to take that next step then please call, email or complete our on-line form to arrange a FREE no obligation consultation.
We hope to speak to you soon.
Mark Wilson – Founder of Lion Fitness
Keep up to date with all our latest fitness classes information, times and venues and up to the minute information on all our personal trainers’ services on Facebook.
Keep up to date with all our latest classes information, times and venues and up to the minute information on all services on Twitter.
We provide a free, no obligation personal training consultation to all our clients which is the ideal opportunity to meet with your personal trainer and discuss your individual requirements
I started working with Mark about 10 months ago, mainly to get fitter and allow myself to keep playing sports without being in agony the next day.I am nearly 50 and the program mark has devised for me has been varied, challenging and enjoyable and has done exactly what I hoped.Mark is great to work with and I really look forward to the sessions.My fiancée, an exercise hating 30 year old has now started working with Mark and unbelievably is really loving the sessions which is a massive testament to Mark and how he works.Tony Bailey
***FREE***
Fitness Classes tomorrow night (Wed 28th) - everyone welcome and classes suitable for all ages and abilities.
Experience the new Lion Fitness ROAR series &/or the original HIIT workout - metafit.
Times as follows:
6.00pm - ROARfitness
6:45pm - ROARpower
7:30pm - metafit
To reserve your place please add your name below or email [email protected]
Where? The brand new Lion Fitness PT & Fitness studio on Selby Business Park (Wishing Well). Turn in to the park at the farmers market then turn right before Peacock & Binnington and immediately right. We are in the corner on the left, next to Andrew page.
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Are you joining us for tonight's class?
Metafit at The shire Hall Howden 6.15pm
Please leave a message in the comments below to book your place.
Everyone welcome. If you'd like more information you can visit my website www.lionfitness.co.uk
Or get in touch via Facebook.
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© Lion Fitness 2015 | Website by Red Guerrilla Marketing | Photography by Lisa Stonehouse