WE UNDERSTAND THAT LARGE COMMERCIAL GYMS DON’T WORK FOR EVERYONE. THEY CAN BE UNINSPIRING AND INTIMIDATING PLACES TO EXERCISE. THIS IS WHY WE CREATED LION FITNESS, WE ARE #MORETHANJUSTAGYM
Unlimited access to our weekly fitness classes (inc online) plus our NEW Gym Time sessions.
Individualised programmes to leave you looking and feeling great in the shortest possible time.
8 week block of small group Strength & Conditioning programming suitable for everyone.
Every session we provide has the ultimate goal of delivering you results. Our personal training packages are tailored to the individual and our group sessions are programmed to make sure that everyone feels the benefit of each class.
We offer all of our training within our fantastic training facility which provides the added benefit of a friendly and welcoming atmosphere. It is this unique formula that is helping our growing number of members achieve life changing results. Jump to our “About Us” page for more information.
We run a wide range of studio based AND Online fitness classes every week. Each session is thoughtfully programmed and is provided by one of our experienced coaches. For full details of our current timetable click the link below or for more information on the classes we offer click HERE.
Group Spin - This low impact class makes it ideal for all levels of ability. Every class has a fantastic team spirit and motivating atmosphere.
View class details30 minute HIIT session that will leave you burning calories for up to 24 hours! It's tough, intense and rewarding!
View class detailsBoxingHIIT uses a mixture of simple boxing styles and high intensity interval training for a fun and effective workout.
View class detailsFind out what other classses we run every week from our private fitness studio in Selby.
View All ClassesFor all the latest exciting news, promotions and stories from Lion Fitness check out the stories below
