Read more about Personal Training
When you train with us we will make your experience rewarding and life changing. We understand that people achieve results in the right environment, with great coaching and with encouragement and accountability.
Whatever your goals we can support you through to achieving amazing results with our individualised programmes.
Read more about Group Training
Training in a small group environment provides an additional support network, you’ll encourage and motivate each other to stay focused on reaching your goals.
Our trainers will help you achieve results quickly and will tailor every session to the needs of the group. We limit the groups sizes to only 6 people to retain that personal feel.
Read more about Fitness Classes
Join us in our new dedicated fitness studio where we provide the encouragement and motivation you need to maximise the benefits of your workouts.
Every class we run can cater for all levels of fitness so you never feel out of place. Whatever your goals we have the solution for you at one of our ROARseries of classes.
These are just a few reasons why you should choose Lion fitness to help you achieve your goals.
Check out all our videos for exercise tutorials and workouts. The video above gives you an example of 4 exercises you can incorporate in to your own HIIT workout.
We provide personal training and fitness classes at our dedicated Personal Training studio in Selby (Situated between the Wishing Well hotel & Selby Auction Mart). The studio is fitted out with all the latest training equipment and is the perfect private environment to achieve your goals.
Click on any of the links at the top of this page and visit our FAQ and testimonial pages for further information. If you still have any unanswered questions then please contact us and we will be happy to discuss these with you.
When you’re ready to take that next step then please call, email or complete our on-line form to arrange a FREE no obligation consultation.
Mark Wilson – Founder of Lion Fitness
Keep up to date with all our latest fitness classes information, times and venues and up to the minute information on all our personal trainers’ services on Facebook.
Keep up to date with all our latest classes information, times and venues and up to the minute information on all services on Twitter.
We provide a free, no obligation personal training consultation to all our clients which is the ideal opportunity to meet with your personal trainer and discuss your individual requirements
Make plans for your evening and join Emma tonight at 7.30pm for Fitness Yoga. You can book here www.lionfitness.co.uk or via the app or comment below.
#joinourpride #selby #yoga
Join us today at 6.00pm for ROARpower. You won't regret it!
ROARpower is a whole body strength, speed and power based session incorporating a mix exercises specifically aimed to target every muscle group. It’s the perfect strength building and body conditioning workout.
Book now www.lionfitness.co.uk
#joinourpride #selby #selbyrising
Unit 5, Selby Business Park, Oakney Wood Drive, Selby, North Yorkshire YO8 8LZ.
Directions
Turn off the A1041 (Bawtry Road) on to Oakney Wood Drive. Follow the road around a left-hand left hand corner and then take your first turning to the right (just before Peacock & Binnington), followed immediately by another turning to your right. You will see the studio situated in the far left hand corner.
© Lion Fitness 2015 | Website by Red Guerrilla Marketing | Photography by Lisa Stonehouse