Read more about Personal Training
When you train with us we will make your experience rewarding and life changing. We understand that people achieve results in the right environment, with great coaching and with encouragement and accountability.
Whatever your goals we can support you through to achieving amazing results with our individualised programmes.
Read more about Group Training
Training in a small group environment provides an additional support network, you’ll encourage and motivate each other to stay focused on reaching your goals.
Our trainers will help you achieve results quickly and will tailor every session to the needs of the group. We limit the groups sizes to only 6 people to retain that personal feel.
Read more about Fitness Classes
Join us in our new dedicated fitness studio where we provide the encouragement and motivation you need to maximise the benefits of your workouts.
Every class we run can cater for all levels of fitness so you never feel out of place. Whatever your goals we have the solution for you at one of our ROARseries of classes.
These are just a few reasons why you should choose Lion fitness to help you achieve your goals.
Check out all our videos for exercise tutorials and workouts. The video above gives you an example of 4 exercises you can incorporate in to your own HIIT workout.
We provide personal training and fitness classes at our dedicated Personal Training studio in Selby (Situated between the Wishing Well hotel & Selby Auction Mart). The studio is fitted out with all the latest training equipment and is the perfect private environment to achieve your goals.
Click on any of the links at the top of this page and visit our FAQ and testimonial pages for further information. If you still have any unanswered questions then please contact us and we will be happy to discuss these with you.
When you’re ready to take that next step then please call, email or complete our on-line form to arrange a FREE no obligation consultation.
Mark Wilson – Founder of Lion Fitness